A New Way To A New You

PROGRAM OF LIFE

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Your Way Of Life

We Are Program of Life

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Meet Our Consultant

Maitha Abdullah

My continued research and thoughts in food nutrition and safety leads the way to ‘Program of Life’.

Who We Are

Program of Life® is a complete customized diet plan for Endomorph body type. The diet strategy is designed to assist the fitness goals for each individual users.

We Envision 'Your new way to a new you'

Our Mission is to assist you reaching the ideal body weight you dream of as humanly as possible through POL®

Program of Life Team

There are three human body types:

How do I know I’m an Endomorph?

Program Of Life provides Mental and Health assistance to ‘Endomorph’ body types without going through strict diet plans or heavy exercise.

Ectomorph

Lean and long, with difficulty building muscle

Mesomorph

Muscular and well-built, with a high metabolism and responsive muscle cells

Endomorph

Big, high body fat, often pear-shaped, with a high tendency to store body fat

There are three human body types:

How do I know I’m an Endomorph?

Program Of Life provides Mental and Health assistance to ‘Endomorph’ body types without going through strict diet plans or heavy exercise.

Ectomorph

Lean and long, with difficulty building muscle

Mesomorph

Muscular and well-built, with a high metabolism and responsive muscle cells

Endomorph

Big, high body fat, often pear-shaped, with a high tendency to store body fat

Advantages of the Endomorph Diet

Many people with endomorphic bodies don’t recognize their actual body type and which diet plan is best suitable for them. At the end of the day, they don’t get the actual result they wish to achieve although they went through different diet programs. When you are considered as endomorphic overweigh body, it’s more important to look at where you’re carrying this fat and how to use it and burn it in the best way.

Following a body type diet for an endomorph may help you adopt healthy eating patterns and exercise to improve insulin sensitivity and lose fat (particularly visceral fat) that may be putting your health at risk.